centennial-park-outdoor-fitness-melbourne

Outdoor Fitness Sydney

PROGRESSION FITNESS SYDNEY – THE ATHLETIC BOOT CAMP

Our highly motivating outdoor fitness training at The Domain and Centennial Park offer 6 classes offered weekly including Athletic Boot Camp, Boxing and Yoga are all just minutes from Sydney CBD. With our unlimited training memberships, there is no reason to ever miss your target of weekly fitness sessions. These fast paced, high intensity, high performance workouts will transform your training habits, strengthen your routine and ultimately increase your vision of what can be achieved for yourself without the need for cross fit, personal training or low intensity, low expectation training groups. Its about finding your human potential.

 

 ATHLETIC BOOT CAMP

Achieving your goals and staying motivated is so much easier in our fitness group than going alone with personal training or by yourself. The coaches, the members are all there to drive and push each other to be better every single session. You will be coached through the latest training ideas as well as perfecting the functional movement patterns – its about learning to move your body better and with more efficiency to perform at higher levels to achieve greater success.

 YOGA

Make time for yourself to unwind and spend time with nature in the beautiful parklands of Centennial Park to experience Outdoor Yoga by Progression Fitness. This weekly Yoga class is your perfect opportunity to get centred, the deep stretch and focus on the breath will enhance your athletic training performance whilst de-stressing and adding complete zen to your morning and kickstart your weekend.

 RUNNING

Our Sydney Running Club is currently in development and will be starting soon. Stay updated via our social media pages for more information

Choose your training ground

PROGRESSION FITNESS ATHLETIC BOOT CAMP MELBOURNE & SYDNEY