Think about your perception of outdoor group fitness. Now forget that thought completely. We fill the void between the low intensity, low expectation training groups that flood the market and the elite to provide our unique high intensity, high performance, Athletic Boot Camp, Boxing Conditioning and Running fitness classes to those who really want to challenge themselves
The Progression Fitness Club model uses the hugely successful tiered training levels at every session where members are in a group, 1 through 3 that will appropriately challenge each individual for their current level of conditioning and allow room to move when goals are met.
We do classes better. Our Boutique 450sqm health and fitness club in Cremorne/Richmond (opening in Summer) boasting premium Iron Edge training equipment and arena, indoor 3 lane IAAF certified running track, boxing zone, 25 bike cycle room + sun-kissed yoga loft is the playing field to showcase our leading classes – Athletic Conditioning, Studio Cycling, Boxing Conditioning, Yoga, Strength Conditioning & Pilates all at the one address.
Progression Fitness Club has an athletic element, we have the classes to take your training to the next level and you will love us if you’re willing to work hard!
Strength in numbers. Our culture is about success, positive habits and hard work and that’s our members kind of fun. It’s very under-estimated how the power and atmosphere of group training affects people in a training situation, our members stick together and help each other through because going alone is so much harder, PFC members have each others back. You feel a part of something, a club, a group and best of all we share the success together as a group.
Your vision for what can be achieved will change when you join our program. Our job is to provide the tools, inspiration and coaching to make you believe that success is attainable.