Change The Way You Train. Train PFC

Train PFC

We do classes better. Our Boutique 450sqm health and fitness club in Cremorne/Richmond boasting premium Iron Edge training equipment and arena, indoor 3 lane IAAF certified running track, boxing zone, 25 bike cycle room + sun-kissed yoga loft is the playing field to showcase our leading classes – Athletic Conditioning, Studio Cycling, Boxing Conditioning, Yoga, Strength Conditioning & Pilates all at the one address.

Progression Fitness Club has an athletic element, we have the classes to take your training to the next level and you will love us if you’re willing to work hard!

Corporate Wellness

Companies who invest in the mental and physical wellbeing of their staff see an average ROI of $4 per $1 invested. This return includes less sick days of employees and higher production. We offer both a mobile service where we come to you or parks near workplaces or at our club in Cremorne. Corporate wellness sessions can include Fitness, Yoga and/or Meditation and promote work/health balance, workplace moral, social acceptance and is a great team bonding exercise.

Our Culture

Strength in numbers. Our culture is about success, positive habits and hard work and that’s our members kind of fun. It’s very under-estimated how the power and atmosphere of group training affects people in a training situation, our members stick together and help each other through because going alone is so much harder, PFC members have each others back. You feel a part of something, a club, a group and best of all we share the success together as a group. Your vision for what can be achieved will change when you join our program. Our job is to provide the tools, inspiration and coaching to make you believe that success is attainable.

ABOUT Progression Fitness Club

Nine years strong. Since 2008 and starting as Progression Fitness we’ve been delivering a standard of training that caters for the active people amongst us looking to take their training to a new level, turning everyday people from varying fitness levels into training like athletes.

Athletic training is at the core of what we do and in 2016 we are taking this up another notch by bringing in new part-owners in Collingwood star Scott Pendlebury and his wife, Nutritionist Alex Pendlebury to deliver Progression Fitness Club – a complete health and fitness experience catering both indoor and outdoor markets, plus health and nutrition services.